What do you get to Experience? 

  • Renew

    Immerse yourself in the lap of nature and luxury as you experience the best the nature has to offer: a serene and energizing
    setting, luxurious accommodations, and an exceptional program curated by highly
    skilled practitioners: Mamtta & Shard  

  • Restore

    Relax both body and mind, restore a state of natural balance and holistic well-being, rejuvenate and rediscover youthfulness
    in depth at a cellular level, eventually emerge reborn.

  • Reconnect

    Reconnect with your inner peace under the guidance of our qualified and supportive team of professionals. Join us for a
    transformative experience dedicated to your well-being.

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Welcome to realm of Experiential Emotional Wellness at a Luxury Resort

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"Embrace Serenity in the Mountains of Dharamshala"

Renew

Escape to the tranquil beauty of Dharamshala's mountains for a transformative emotional wellness retreat. Surrounded by serene landscapes, immerse yourself in a peaceful environment designed to soothe your soul and rejuvenate your spirit. Experience deep relaxation and inner peace in a setting that promotes holistic healing and emotional balance.

"Tailored Wellness Programs for Your Healing Journey"

Restore

Our retreat offers personalized wellness programs, meticulously curated to address your unique emotional needs. With expert guidance and a blend of ancient and modern healing practices ( Sound Healing, Holotropic Breathwork, Emotional Freedom techniques, Inner-child Healing and more ) each program is designed to foster growth, healing, and self-discovery. Whether you seek to overcome stress, find inner peace, or enhance your emotional well-being, our tailored approach ensures a transformative experience.

"Joyful Activities and Programs for a Happy Retreat"

Reconnect

Alongside our healing programs, enjoy a variety of fun and engaging activities that add a touch of joy to your retreat. From guided nature walks and yoga sessions to creative workshops and community gatherings, our retreat offers a vibrant and happy atmosphere. Embrace the opportunity to connect with like-minded individuals, explore new hobbies, and create lasting memories in the heart of Dharamshala's breathtaking mountains.

Our Facilitators: Mamtta & Shard

Experience an unparalleled journey of self-discovery and rejuvenation. This retreat is hosted by the award-winning coaches, Mamtta and Shard. Renowned for their expertise and dedication, Mamtta and Shard combine their vast knowledge in life coaching, Tarot, numerology, and profound life lessons to offer you an exceptional program

Don't just take our word for it. Hundreds of guests have shared how much they love booking with us

What our Triumphs have to say...

~ Rajashekhar

"Thank you Shard for choosing me for this incredible program. These few days were an amazing journey and I enjoyed and learned a lot about how to lead a successful and happy life. It was a great experience. I am saying confidently that my approach towards life has changed and I have begun to look at things, people, and circumstances around me differently. You are an amazing coach and you taught us invaluable lessons through discussions and exercises."

~ Fakeha Siddiqui 

"I feel lighter, happier and the sessions have restored my self-belief. I can't thank the Shard's enough for everything they have helped me with. For a long time, I'd been lacking self-belief, trust and control in my life and it took an immense toll on my emotional wellbeing. Just within the span of a few days, I have regained all of these things, realizing that I truly hold the power to create my own reality and future."

~ Aj Srivatsav

"It has been a great learning experience exploring myself in terms of personality, baselines, and the limiting codes that prevent one from performing. Gaining self-awareness was a good change for me, and I'm really glad I joined this program. I feel incredibly fortunate to have had you two as the coaches, making this journey extremely insightful. Thank you very much. This program helped me restart my life as a better version of myself."

"Hear What Our Happy Customers Have to Say!"

Your Right To Know

Got a Question?

What is the general daily schedule and routines during the retreat?

The daily schedule and routines at the Emotional Wellness Retreat are thoughtfully designed to provide a balanced and nurturing experience for participants. Each day is structured to promote emotional wellbeing, self-discovery, and holistic rejuvenation.

We are a couple. Are there activities designed which meet the need of couples?

The primary objective of the retreat is to build harmony in relationships and foster a sense of deeper understanding of self and your partner. In keeping with the motto “Renew, Restore and Reconnect” the activities are tailored at fostering connection, communication, and shared experiences among couples. You will be handheld in the process by your experienced certified Life coaches/Therapists/Healers.

We are corporate working professional(s). What value will this retreat add?

Professionals attending this Emotional Wellness &Inner Harmony retreat can expect to experience a wide range of benefits that contribute to their overall well-being and effectiveness in the workplace. They will get to experience improved emotional regulation, stress coping skills, enhanced emotional health, and become aware of greater possibilities for personal growth, all of which contribute to their overall well-being and greater productivity in the workplace

Can we expect guidance on enhancing self-care during the retreat?

Yes, you can expect guidance on enhancing self-care at the emotional  wellness retreat. The retreat will provide insights and strategies for promoting healthy functioning and enhancing well-being through purposeful engagement in self-care strategies. This includes group sessions and personalized guidance aimed at meeting your physical and emotional needs, managing stress, and fostering overall well-being. Additionally, the retreat will offer support in developing a self-care plan tailored to your specific needs, helping you sustain positive self-care practices in the long term.

I am an entrepreneur setting up my start up. Will attending an Emotional Wellness & Inner Harmony retreat be of any value to me?

Attending an Emotional Wellness & Inner Harmony retreat can indeed be of significant value to you as an entrepreneur. Here is why:

Personal Growth and Self-Reflection: Being an entrepreneur can often consume all your inner space, leaving little room for self-reflection and personal growth. The retreat provides a safe space to disconnect from daily responsibilities and focus on personal development

Emotional Healing and Inner Peace: Through activities like meditation, breath-work and sound healing (amongst others) brings you to a state of greater awareness leading to a sense of inner peace and harmony, which can be beneficial in managing the stress and challenges of entrepreneurship

Strategic Thinking: Finally, stepping away from the day-to-day operations of your business will give you a fresh perspective and allow you to think strategically about the future direction of your startup.

I am a widower/widow struggling to cope up with the loss and memories. How will attending this Emotional Wellness & Inner Harmony be of any help?

Activities designed in the Emotional Wellness and Inner Harmony Retreat will potentially be helpful in navigating the grieving process and finding support. Through the process of breathwork. Emotional Freedom Techniques and other healing modalities coupled by handholding by trained facilitators/life coaches/healers/therapist will build the resilience and empower you for your journey ahead.

Join us for your "Emotional Wellness Journey" Now !

Join us for an unforgettable experience of self-discovery, holistic wellness, and blissful serenity. Reserve your spot now and embark on a path to inner bliss!

GET A FREE QUOTE TODAY !